Our Teachers

Disciples of Sir Ravi Bisht Ji, dedicated to sharing authentic yoga wisdom

Radhika Gupta - Yoga Teacher

Radhika Gupta

A dedicated disciple of Sir Ravi Bisht Ji from Yog Upasana, Radhika brings over 10 years of experience in yoga practice and teaching. Her journey in yoga began under the guidance of her guru in Rishikesh, where she mastered traditional Hatha and Ashtanga yoga.

Specializing in alignment-based Hatha Yoga, Radhika's teaching emphasizes the integration of proper technique with spiritual wisdom. Her classes create a perfect balance of physical practice and inner transformation.

Megha Dabral - Yoga Teacher

Megha Dabral

Megha Dabral, another devoted disciple of Sir Ravi Bisht Ji, brings a unique perspective to yoga teaching. With her background in traditional yogic practices and modern teaching methodologies, she creates an inclusive and nurturing environment for all practitioners.

Her expertise lies in making complex yogic concepts accessible to practitioners of all levels. Megha's classes focus on building a strong foundation in asana practice while incorporating meditation and pranayama techniques.

Certifications & Training

200-Hour YTT

Certified by Yoga Alliance

Rishikesh Yoga Institute

300-Hour Advanced YTT

Advanced Teacher Training

Himalayan Yoga Association

Meditation Certificate

Mindfulness and Meditation

International Meditation Institute

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Teaching Philosophy

"Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
- B.K.S. Iyengar, Light on Yoga

My teaching approach combines traditional yogic principles with modern understanding of body mechanics and mindfulness practices. I believe that yoga is not just about physical postures but a complete system for holistic wellbeing.

In my classes, you'll find a balanced mix of:

  • Proper alignment and safe practice
  • Breath awareness and pranayama
  • Meditation and mindfulness
  • Philosophy and spiritual aspects of yoga
  • Individual attention and modifications